Yorishiro: AI CBT Journal

Yorishiro: AI CBT Journal

Write freely. See what your days add up to.

✍️ Writing & Content
Unknown
Product Hunt

1

Product Hunt Upvotes

Oct 10, 2026

Launch Date

Oct 11, 2026

First Tracked

About

AI Summary

Yorishiro is an AI-driven CBT journal that organizes your entries by categorizing them into events, emotions, thoughts, and physical sensations, providing non-judgmental feedback and insights over time. Available on iOS and web, it helps users identify patterns in their mental well-being through summaries and trend analysis.

Most journals store your days. Yorishiro reads them back to you. Write however you like (one sentence is enough, or just speak) and AI sorts each entry into what happened, how you felt, what you thought and how your body felt, with CBT-informed feedback that helps you step back without judging yourself. Over months it shows the patterns underneath: energy and clarity trends, weekly and monthly summaries, and a profile that grows with you. iOS + web.

Tags

Health & Fitness
Productivity
Artificial Intelligence